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Physical Activity
Physical activity: movement that gets the body moving and heart pumping
Exercise: Physical activity done which requires effort to improve health and fitness
Healthy Balanced lifestyle: Day to day life that has quality and wellness which includes:
Diet
Exercise
Injury prevention
Sleep
Hygiene
Stress
Relationships
Lifetime sport: Enjoyed…

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The definitions, characteristics and benefits of:
Physical Recreation
Activities done for a variety of reasons at a fun level
It is available to all
In free time
Limited funding
enjoyment
Taking part not winning
Outdoor Recreation
Activities done in the natural environment (a walk)
Escape from modern life, thoughts and…

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The United Kingdom
Ethnic sports: Highland games, Shrovetide football, cheese rolling
Characteristics
Festive/ Ritual
Traditional
Local
Social
Tourism
Annual

Nineteenth Century Public Schools
Queen Victoria reigned for 65 years
Improved transport
Upper middle class boys attend elite, fee paying, boarding schools.
Working class improved

Public Schools help to promote and…

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United States of America
Characteristics
Powerful, relatively young nation
Native Indians are the original population
Sport is driven by commercialisation
Private and corporate businesses use sport to promote products and achieve good will
Individualism - Each person is responsible for their own success
Over 250 years has been the land…

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Multi-billion dollar business
NFL is a group of companies with teams either privately or run as public companies
Teams are run and bought at franchises
Competition between TV networks for coverage night inflates the cost of NFL

Television
Professionals do not play on Saturday's to give universities their own share…

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Participation of Excellence
The Sports Development Pyramid
Foundation (bottom)
Young school children.
Cognitive stage
1st attempt at sport
Participation
School team involvement
Regular involvement of extra curriculum
Start to choose sports which become hobbies
Performance
District/county level.
Emphasis on competition/winning.
Dedicated performers who are keen to improve regular training
Excellence…

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To provide Britain's best performers with the practical support needed to compete and win at the highest level
Provide:
Nutritional advice
Sport science
Performance analysis and planning
Psychology
Physiotherapy
Career education and lifestyle advice
Sports massage
Sports vision

Home Country Organisations

Sport England
Aim: To get people more active and…

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PESSCL (Physical education, school sports and club links) - 2002
Aim: Increase participation in young children
2 hours physical education in national curriculum every week (if this couldn't be met then club links where there to
enable them to get the 2 hours)
Competition managers were employed to ensure kids…

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Since 1994 has had a huge impact on British sport- primary source
Provide grants of 200 million annually
These grants are distributed by UK sport and the 4 home country sport councils to encourage mass participation
and sporting excellence.
The world class pathway programme and world class events programme are…

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