Energy Systems Characteristics- STABFEET

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  • STABFEET
    • Site
      • Muscle cell sarcoplasm
      • Muscle cell sarcoplasm
      • Muscle cell sarcoplasm
      • Mitochondria
        • Cristae
        • Matrix
    • Time/ Threshold
      • 3-10 seconds
      • 10-180 seconds
      • 180+ seconds
    • Enzymes
      • Creatine Kinase
      • Glycogen Phosphorylase
      • PFK
      • LDH
      • Glycogen phosphorylase
      • PFK
      • Coenzyme A
      • NAD
      • FAD
    • Example
      • 100m sprint
      • 400-800m
      • 10km
    • ATP Yield
      • 1
      • 2
      • 38
    • Fuel
      • Phospho-creatine
      • Glycogen
      • Glycogen
    • By-Products
      • N/A
      • Lactic Acid
      • Water
      • CO2
    • Type
      • Anaerobic
      • Anaerobic
      • Aerobic
    • Systems
      • ATP-PC
      • Lactic Acid
      • Aerobic

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