Energy Systems Characteristics- STABFEET
- Created by: LaurenMayCanner
- Created on: 02-10-16 13:59
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- STABFEET
- Site
- Muscle cell sarcoplasm
- Muscle cell sarcoplasm
- Muscle cell sarcoplasm
- Mitochondria
- Cristae
- Matrix
- Time/ Threshold
- 3-10 seconds
- 10-180 seconds
- 180+ seconds
- Enzymes
- Creatine Kinase
- Glycogen Phosphorylase
- PFK
- LDH
- Glycogen phosphorylase
- PFK
- Coenzyme A
- NAD
- FAD
- Example
- 100m sprint
- 400-800m
- 10km
- ATP Yield
- 1
- 2
- 38
- Fuel
- Phospho-creatine
- Glycogen
- Glycogen
- By-Products
- N/A
- Lactic Acid
- Water
- CO2
- Type
- Anaerobic
- Anaerobic
- Aerobic
- Systems
- ATP-PC
- Lactic Acid
- Aerobic
- Site
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