PE

  • Created by: dolamorec
  • Created on: 28-12-16 16:52
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  • MUSCULAR AND SKELETAL SYSTEM
    • MUSCULAR SHORT TERM/ IMMEADIATE
      • Increased fuel demands
      • Build up of lactic acid - leads to cramp
    • MUSCULAR LONG TERM
      • Increased size (hypertrophy)
      • Increased strength in muscles
      • Increased strength of tendons
    • SKELETAL LONG TERM
      • Increased bone density
      • Increased strength of tendons
      • Increased strength of ligaments

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