Freezing

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  • Freezing
    • Most foods can be frozen easily except those with a:
      • High water content such as strawberries
      • Colloidal structure such as sauces which may separate on thawing
    • Freezing food need to be stored at -18C  or lower
    • Stops bacteria and enzymes activity preserving the food
    • Effects of freezing
      • Slow freezing breaks down cells
      • changes the texture of foods.
      • Vitamins B and C are lost in the freezing process
      • Antioxidants, which protect you from cell damage, are also lower in frozen fruits than they are in fresh fruits.
      • Freezer burn can affect texture and flavor.
        • Foods frozen in containers that are not designed for freezer us can be exposed to air.
        • Because of this exposure to air, damaging ice crystals form on the food.
        • The cells in the frozen food rupture, resulting in moisture, texture, and flavor loss
      • Many vegetables and most fruits lose their crispness when frozen
      • Frozen foods that are not properly packaged can pick up the smells of other items around it in the freeze
    • Freezer storage recommended for a year or less. The longer an item is left in the freezer, the more likely the item is to become freezer burned

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