B1

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  • Diet
    • Malnourishment
      • 2 Signs
        • Overweight
        • Underweight.
      • Deficiency Diseases.
        • Anorexia.
          • Anaemia.
        • Obesity
          • Heart disease.
          • Type 2 Diabetes.
          • High Blood Pressure.
          • High cholesterol.
            • Heart attack.
    • Metabolic Rate
      • The rate at which chemical reactions happen in the body.
        • Respiration
      • To increase metabolic rate...
        • Increase exercise-Build muscle.
          • Muscle requires more energy than fat.
        • Eat less. Decrease fat to muscle ratio,
      • Factors affecting MR.
        • Gender.
        • Genetics.
        • Age.
    • Balanced Diet.
      • Protein.
        • Growth
        • Cell repair
      • Carbohydrates
        • Release of energy.
      • Fats
        • Stored energy
          • Keeping warm-Insulation
      • Water
        • All chemical reactions
        • Hydration
      • Vitamins and Minerals
        • General Health
      • Fribe
        • Prevent constipations and keep everything moving smoothly.

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