Biology Block 1 Diet & Exercise
- Created by: mattyaj7
- Created on: 01-03-16 17:46
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- Diet & Exercise
- Balanced Diet
- Protein
- build new tissue
- growing
- repair
- made of amino acids
- build new tissue
- Carbohydrates
- energy
- fats
- stored energy
- water
- chemical reactions
- fibre
- help prevent constipation
- vitamins & minerals
- general health
- unbalanced diet can cause mal nutrition
- Protein
- metabolism
- chemical reactions happening in the body
- affected by
- amount of exercise
- genetics
- muscle to fat ratio
- gender
- a high metabolism is good
- cholesterol
- type of fat that makes cell membranes
- too much can lead to blocked arteries around the heart
- a high level could lead to cholesterol blocking the artery , restricting the amount of blood that can access the artery
- could lead to a heart attack
- Type 2 diabetes
- linked to being overweight
- can't control blood sugar
- insulin not working with cells in the body to take sugar out of the blood
- Balanced Diet
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