More cards in this set

Card 6

Front

Until you have done everything you need to do

Back

Preview of the front of card 6

Card 7

Front

Taking the muscle to its current elastic limit and held in position

Back

Preview of the front of card 7

Card 8

Front

Stretching through full range of momentum increasing range and speed

Back

Preview of the front of card 8

Card 9

Front

Use of momentum of a moving body part to force it beyond normal range of movement

Back

Preview of the front of card 9

Card 10

Front

Passive stretching followed by isometric contraction followed by passive stretching

Back

Preview of the front of card 10