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More cards in this set
Card 6
Front
This form of training will help you to develop explosive power
Back
Card 7
Front
This type of training will be crucial for a long distance runner
Back
Card 8
Front
This type of training is important if you are a sprinter
Back
Card 9
Front
This fitness test is important if you were testing for explosive power
Back
Card 10
Front
An disadvantage of this test is that you need specialist equipment
Back
See full card set