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Card 6
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Fartlek- Link to fitness
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Card 7
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Interval- definition
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Card 8
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interval- example
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Card 9
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interval- link to training
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Card 10
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H.I.I.T- definition
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Card 11
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H.I.I.T- example
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Card 12
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H.I.T.T- link to training
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Card 13
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Circuit- definition
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Card 14
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circuit- example
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Card 15
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circuit- link to fitness
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