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Card 6

Front

how it links to fitness

Back

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Card 7

Front

interval

Back

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Card 8

Front

example of interval training

Back

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Card 9

Front

how it links to fitness

Back

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Card 10

Front

H.I.I.T

Back

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Card 11

Front

examples of H.I.I.T

Back

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Card 12

Front

how it links to fitness

Back

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Card 13

Front

Circuit

Back

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Card 14

Front

examples of hiit training

Back

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Card 15

Front

how it links to fitness

Back

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