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Card 6
Front
Fartlek Training: Link to Fitness
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Card 7
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Interval Training: Definition
Back
Card 8
Front
Interval Training: Example
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Card 9
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Interval Training: Link to Fitness
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Card 10
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H.I.I.T: Definition
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Card 11
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H.I.I.T: Example
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Card 12
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H.I.I.T: Link to Fitness
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Card 13
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Circuit Training: Definition
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Card 14
Front
Circuit Training: Example
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Card 15
Front
Circuit Training: Link to Fitness
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