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Card 6
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fartlek training; link to fitness
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Card 7
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interval training; definition
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Card 8
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interval training; example
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interval training; link to fitness
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Card 10
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h.i.i.t; definition
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Card 11
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h.i.i.t; example
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Card 12
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h.i.i.t; link to fitness
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Card 13
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circuit training; definition
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Card 14
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circuit training; example
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Card 15
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circuit training; link to fitness
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