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More cards in this set
Card 6
Front
What is Progressive overload?
Back
Card 7
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What is Reversibility?
Back
Card 8
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What is Tedium?
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Card 9
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What is Frequency?
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Card 10
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What is intensity?
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Card 11
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What is Time?
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Card 12
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What is type?
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Card 13
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What is continuos training?
Back
Card 14
Front
What is circuit training?
Back
Card 15
Front
What is interval Training?
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