The ability to excercise the entire body for long periods of time. e.g Rugby and Netball players
Back
Card 7
Front
The amount of force a muscle can exert against a resistance. e.g. Boxing and Rugby players.
Back
Card 8
Front
The ability to use the muscles many times without getting tired.
Back
Card 9
Front
The range of movement possibe in a joint. e.g. Badminton and gymnasts.
Back
Card 10
Front
The percentage of body weight that is fat, muscle and bone.
Back
Card 11
Front
(1/6)
Back
Card 12
Front
The ability to retain the centre of mass (gravity) of the body above the base support with reference to static (stationary), or dynamic (changing) conditions of movement, shape and orientation. e.g. Hammer throw and Clay pigeon shooting
Back
Card 13
Front
The ability to use two or more body parts together - hand-eye, foot-eye and head-eye. e.g. Football and cricket.
Back
Card 14
Front
The ability to undertake strength performances quickly. Power = strength x speed
Back
Card 15
Front
The time between the presentation of a stimulus and the onset movement. e.g Athletics and Badminton.
