More cards in this set

Card 16

Front

alternatives to meat products

Back

Preview of the front of card 16

Card 17

Front

what is the fish portion recommendation?

Back

Preview of the front of card 17

Card 18

Front

reduce red meat and processed meat to __g a day

Back

Preview of the front of card 18

Card 19

Front

what are 4 cooking methods that do not use any fat?

Back

Preview of the front of card 19

Card 20

Front

examples of oils and spreads

Back

Preview of the front of card 20

Card 21

Front

how many grams of salt should you have a day

Back

Preview of the front of card 21

Card 22

Front

why should sugary drinks be avoided

Back

Preview of the front of card 22

Card 23

Front

benefits of reducing the amount of saturated fat (give 2)

Back

Preview of the front of card 23

Card 24

Front

finish off the sentence:
no more than 5% of the...

Back

Preview of the front of card 24

Card 25

Front

what are free sugars

Back

Preview of the front of card 25
View more cards