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Card 26

Front

How can stress be measured by self-report?

Back

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Card 27

Front

Social Readjustment Rating Scale: how was it created?

Back

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Card 28

Front

Social Readjustment Rating Scale: how does it work?

Back

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Card 29

Front

Holmes and Rahe study?

Back

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Card 30

Front

How can stress be measured by the combined approach?

Back

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Card 31

Front

What would the cognitive approach assume about managing stress?

Back

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Card 32

Front

What study is used to show how stress can be managed cognitively?

Back

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Card 33

Front

What is Stress Inoculation Therapy?

Back

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Card 34

Front

What are the 3 stages of SIT?

Back

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Card 35

Front

What was the aim of Meichenbaum's study?

Back

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