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Card 26
Front
What is weight training?
Back
Card 27
Front
What are the advantages?
Back
Card 28
Front
What are the disadvantages?
Back
Card 29
Front
What is a multi-gym?
Back
Card 30
Front
What are the advantages?
Back
Card 31
Front
What are the disadvantages?
Back
Card 32
Front
What is plyometric training?
Back
Card 33
Front
What is a stretch reflex?
Back
Card 34
Front
What are the disadvantages?
Back
Card 35
Front
What is circuit training?
Back
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