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Card 6
Front
What is adenosine triphosphate?
Back
Card 7
Front
What are the three food group that provide energy?
Back
Card 8
Front
How are carbohydrates used to give energy?
Back
Card 9
Front
How are fats used to give energy?
Back
Card 10
Front
How are proteins used to give energy?
Back
Card 11
Front
How do you manipulate the diet?
Back
Card 12
Front
Why would you carbo-load?
Back
Card 13
Front
How do you carbo-load?
Back
Card 14
Front
When we sweat, what do we lose?
Back
Card 15
Front
What percentage does hydration affect performance?
Back
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