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Card 6

Front

Static Stretching

Back

Preview of the front of card 6

Card 7

Front

Dynamic Stretching

Back

Preview of the front of card 7

Card 8

Front

Ballistic Stretching

Back

Preview of the front of card 8

Card 9

Front

PNF Stretching

Back

Preview of the front of card 9

Card 10

Front

Skill-related warm up

Back

Preview of the front of card 10

Card 11

Front

Sport-related warm up

Back

Preview of the front of card 11

Card 12

Front

Intensity of a warm up

Back

Preview of the front of card 12

Card 13

Front

Duration of a warm up

Back

Preview of the front of card 13

Card 14

Front

ATP

Back

Preview of the front of card 14

Card 15

Front

ATP-PC system

Back

Preview of the front of card 15
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