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GCSE
A Level & IB
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More cards in this set
Card 16
Front
What are the advantages of interval training?
Back
Card 17
Front
What are the disadvantages of interval training?
Back
Card 18
Front
Give an example of how to use interval training
Back
Card 19
Front
What are repetitions?
Back
Card 20
Front
What are sets?
Back
Card 21
Front
Give some signs of overtraining (Not all included on the back)
Back
See full card set