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CBT then involves working to do what with these irrational / negative thoughts?

and finally put what into place?

how do most do this in relation to beck and ellis?

CBT + BECK'S COGNITIVE THERAPY

idea behind cognitive therapy is to identify automatic thoughts about what three things?

and this is the?

once identified what must happen to these thoughts?

cognitive therapy also helps patient test what about beliefs?

therefore may be set hwk like record when?

this is sometimes referred to as the