We learn to associate something we do not fear with something that triggers a fear response. After an association has formed it causes a response of fear and consequently we develop a phobia
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Card 7
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.... of depression include behavioural, emotional and cognitive symptoms
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Card 8
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Based on both cognitive and behavioural techniques (type of therapy)
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Card 9
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Suggest that faulty thinking make a person vulnerable to depression. People with depression often show cognitive distortions, faulty information processing and negative thinking
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Card 10
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Based on the assumption that faulty thinking make a person vulnerable to depression these treatments such as CBT and REBT, aim to challenge irrational thoughts and replace them with more rational thoughts
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Card 11
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Different methods of defining and diagnosing psychological illnesses
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Card 12
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A definition of abnormality, which suggests that abnormal behaviour should be defined as the absence of particular (ideal) characteristics (Jahoda's criteria)
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Card 13
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Definition of abnormality where a person is seen as abnormal if their thinking or behaviour violates an unwritten rule about what is acceptable in society
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Card 14
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Based on the assumption that drugs can restore a neurochemical imbalance, which is seen as the cause of OCD
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Card 15
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Ellis proposed this model to explain how irrational thoughts could lead to depression
