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Card 6

Front

Give an example of rebound resilience

Back

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Card 7

Front

Draw the 'Mental Fortitude Training Program for Sustained Success' Model

Back

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Card 8

Front

What 3 things constitute the Mental fortitude training programme for sustained success?

Back

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Card 9

Front

What are personal qualities? (and give examples)

Back

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Card 10

Front

What is a facilitative environment? And name the 2 types of environment.

Back

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Card 11

Front

What makes a supportive environment?

Back

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Card 12

Front

What makes a challenging environment?

Back

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Card 13

Front

Which type of environment is necessaryfor athletes?

Back

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Card 14

Front

Draw the Challenge-Support Matrix ...

Back

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Card 15

Front

What are the 4 parts of the Challenge-Support Matrix?

Back

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