More cards in this set

Card 6

Front

The wall toss tests what component of fitness?

Back

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Card 7

Front

What type of training would you alter the terrain and speed for?

Back

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Card 8

Front

Rugby player throws ball (lineout). What type of joint is he using?

Back

Preview of the front of card 8

Card 9

Front

Rugby player throws ball (lineout). What is the agonist muscle?

Back

Preview of the front of card 9

Card 10

Front

Rugby player throws ball (lineout). What type of contraction is he using?

Back

Preview of the front of card 10

Card 11

Front

Type of lever at the elbow when throwing the ball?

Back

Preview of the front of card 11

Card 12

Front

How does the mechanics of breathing change over a long span of exercise?

Back

Preview of the front of card 12