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Card 6

Front

What happens during preparatory phase 1?

Back

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Card 7

Front

What is the second phase called in periodisation?

Back

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Card 8

Front

What happens during preparatory phase 2?

Back

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Card 9

Front

What is the third phase called in periodisation?

Back

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Card 10

Front

What happens during competitive phase 3?

Back

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Card 11

Front

What is the fourth phase called in periodisation?

Back

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Card 12

Front

What happens during competitive phase 4?

Back

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Card 13

Front

What is the fifth phase called in periodisation?

Back

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