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Card 6
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Anerobic/ Aerobic Exercise
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Card 7
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Definition of co-ordination and what related fitness is it.
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Card 8
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Definition of body composition ans what related fitness it is.
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Card 9
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Definition of muscualr strength and what related fitness it is
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Card 10
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definiton of speed and what related fitness it is.
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Card 11
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Defintion of power ans what related fitness it is.
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Card 12
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Power=
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Card 13
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The definition of flexibility and what related fitness is it.
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Card 14
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The defintiton of Reation time and what related fitness it is.
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Card 15
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Definition of cardiovascular fitness and what related fitness it is.
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