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6. what does sport England work towards?

  • create a PE and sport system that engages young people
  • promote sport
  • create a community sport system
  • increase the numbers and skill levels of those participating in sport

7. two key influences with people are family and role models what is the third one?

  • gender
  • peers
  • media
  • location

8. what does the S stand for in the SMART principle?

  • somatotypes
  • specific
  • speed
  • stimulents

9. what is the definition of fitness?

  • a from of physical activity to maintain or improve health and is not a competitive sport
  • not being ill
  • the ability to meet the demands of the enviroment
  • a state of complete mental, physical ans social wellbeing without merely the absence of disease or infirmity

10. which is the correct order for the sports participation pyramid (going up in standard of performance)?

  • foundation, participation, performance, elite
  • elite, performance, participation, foundation
  • performance, elite, participation, foundation
  • participation, foundation, performance, elite

11. define the term muscular endurance?

  • the ability to do exercise for a long time
  • using all the muscles in your body at once
  • the ability to use voluntary muscles many times without tyring
  • the ability to use involuntary muscles many times without tyring