More cards in this set

Card 6

Front

What are the principles of training? (IS PO FITT....RRR)

Back

Preview of the front of card 6

Card 7

Front

What is progressive overload?

Back

Preview of the front of card 7

Card 8

Front

Name 3 of the health related exercise fitness tests?

Back

Preview of the front of card 8

Card 9

Front

Name all the methods of training?

Back

Preview of the front of card 9

Card 10

Front

What are the 2 types of fibre?

Back

Preview of the front of card 10

Card 11

Front

What are Diuretics?

Back

Preview of the front of card 11

Card 12

Front

What are the 2 main catergories of drugs?

Back

Preview of the front of card 12

Card 13

Front

What does the blood do in the body?

Back

Preview of the front of card 13

Card 14

Front

What are the causes for heart disease?

Back

Preview of the front of card 14