PE

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Ankle: Dorsi Flexion
Tibalis Anterior
1 of 25
Spine: Flexion
Rectus Abdominus
2 of 25
Hip: Flexion
Illiopsoas
3 of 25
Wrist: Extension
Wrist Extensor
4 of 25
Shoulder: Adduction
Latissimus Dorsi
5 of 25
Shoulder: Horizontal Extension
Trapezius
6 of 25
Hip Extension
Gluteus Maximus
7 of 25
Shoulder: Extension
Posterior Deltoid
8 of 25
Knee: Flexion
Biceps Femoris, Semitendinosus, Semimebranosus
9 of 25
Spine: Extension
Erector Spinae Group
10 of 25
Spine: Lateral Flexion + Rotation
External/ Internal Obliques
11 of 25
Radio-Ulnar: Supination
Supinator
12 of 25
Knee: Extension
Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedialis
13 of 25
Shoulder: Medial Rotation
Teres Major + Subscapularis
14 of 25
Hip: Abduction
Glutesus Minimus
15 of 25
Wrist: Flexion
Wrist Flexor
16 of 25
Elbow: Extension
Tricep Brachii
17 of 25
Ankle: Plantar Flexion
Gastronemius + Soleus
18 of 25
Elbow: Flexion
Biceps Brachii
19 of 25
Shoulder: Lateral Rotation
Teres Minor + Infrasinatus
20 of 25
Shoulder: Flexion
Anterior Deltiod
21 of 25
Hip: Adduction
Adductor Group
22 of 25
Radio-Ulnar: Pronation
Pronator Teres
23 of 25
Shoulder: Horizontal Flexion
Pectoralis Major
24 of 25
Shoulder: Abduction
Middle Deltiod
25 of 25

Other cards in this set

Card 2

Front

Spine: Flexion

Back

Rectus Abdominus

Card 3

Front

Hip: Flexion

Back

Preview of the front of card 3

Card 4

Front

Wrist: Extension

Back

Preview of the front of card 4

Card 5

Front

Shoulder: Adduction

Back

Preview of the front of card 5
View more cards

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