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Card 6
Front
What does the Alactic (PC) (Anaerobic) system do?
Back
Card 7
Front
What does the Lactic (Anaerobic) system do?
Back
Card 8
Front
What does the Aerobic system do?
Back
Card 9
Front
Why would you carb load?
Back
Card 10
Front
How do you carb load?
Back
Card 11
Front
What happens if carb loading is done wrong?
Back
Card 12
Front
What happens when we sweat?
Back
Card 13
Front
What does water do in the body?
Back
Card 14
Front
In warm climates, the problem with heat is.....
Back
Card 15
Front
In cool climates, the problem with heat is.....
Back
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