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Card 6

Front

Components of Fitness

Back

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Card 7

Front

M = Muscular Strength

Back

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Card 8

Front

M = Muscular Endurance

Back

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Card 9

Front

B = Body Composition

Back

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Card 10

Front

F = Flexibility

Back

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Card 11

Front

C = Cardiovascular Fitness

Back

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Card 12

Front

C = Co Ordination

Back

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Card 13

Front

R = Reaction Time

Back

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Card 14

Front

A = Agility

Back

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Card 15

Front

B = Balance

Back

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