P.E. PAPER 1

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  • Created by: IanMoog
  • Created on: 21-05-22 11:52
An muscle which acts as a stabilizer and helps the agonist work effectively
fixator muscle
1 of 14
One movement at a hinge joint
flexion + extension
2 of 14
Contracts
agonist
3 of 14
relaxes
antagonist
4 of 14
calf muscle
gastrocnemius
5 of 14
decreasing the angle at a joint
flexion
6 of 14
increasing the angle at a joint
extension
7 of 14
movement away from the midline
abduction
8 of 14
movement back to the midline
adduction
9 of 14
circular movement at a joint
circumduction
10 of 14
turning of a body part about it's long axis
rotation
11 of 14
Muscle working when doing a sit up
abdominals
12 of 14
Pointing toes downwards
plantar flexion
13 of 14
What do muscles not do
push
14 of 14

Other cards in this set

Card 2

Front

One movement at a hinge joint

Back

flexion + extension

Card 3

Front

Contracts

Back

Preview of the front of card 3

Card 4

Front

relaxes

Back

Preview of the front of card 4

Card 5

Front

calf muscle

Back

Preview of the front of card 5
View more cards

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