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More cards in this set
Card 26
Front
The ability to meet the demands of the environment
Back
Card 27
Front
Frequency, intensity, type and time
Back
Card 28
Front
The range of movement possible at a joint
Back
Card 29
Front
A state of complete mental, physical and social wellbeing, and not merely the absence of disease and infirmity.
Back
Card 30
Front
Exercise which is undertaken primarily to improve health and fitness for life.
Back
Card 31
Front
A lifestyle that contributes positively to physical, mental and social wellbeing, and that includes regular physical activity
Back
Card 32
Front
The number of times the heart beats each minute
Back
Card 33
Front
Disease related to too little activity.
Back
Card 34
Front
Scientific term for an increase in the size of muscle
Back
Card 35
Front
Matching training to the requirements of an individual
Back
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