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Card 26

Front

How Do You Improve Muscular Endurance?

Back

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Card 27

Front

True or False: The Training Type/Intensity Should Match The Training Purpose?

Back

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Card 28

Front

What Can You Do To Prevent Injury?

Back

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Card 29

Front

What Height Does High Altitude Training Have To Be Completed At?

Back

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Card 30

Front

How Many Days Does It Last Afterwards?

Back

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Card 31

Front

What Hormone Does Altitude Training Trigger?

Back

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Card 32

Front

What Is EPO?

Back

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Card 33

Front

Who Benefits From Altitude Training?

Back

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Card 34

Front

Limitations Of Altitude Training

Back

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Card 35

Front

What Is The Pre-Seaon?

Back

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