More cards in this set

Card 6

Front

Name three different types of speeds

Back

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Card 7

Front

Name two types of weight training

Back

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Card 8

Front

Name 5 Componets of Physical Fitness

Back

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Card 9

Front

Name 5 Components of Skill-related Fitness

Back

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Card 10

Front

What is meant by Exercise Intensity?

Back

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Card 11

Front

How do we work out the lower aerobic threshold?

Back

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Card 12

Front

How do we work out the upper aerobic threshold?

Back

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Card 13

Front

Name Principles of Training

Back

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