More cards in this set

Card 16

Front

why does plyometric training benefit netball players ?

Back

Preview of the front of card 16

Card 17

Front

what are the positives and negatives of plyometric training ?

Back

Preview of the front of card 17

Card 18

Front

what are the principles of training ?

Back

Preview of the front of card 18

Card 19

Front

define specificity

Back

Preview of the front of card 19

Card 20

Front

define progressive overload

Back

Preview of the front of card 20

Card 21

Front

define reversibility

Back

Preview of the front of card 21

Card 22

Front

define tedium

Back

Preview of the front of card 22

Card 23

Front

define frequency

Back

Preview of the front of card 23

Card 24

Front

define intensity

Back

Preview of the front of card 24

Card 25

Front

define time

Back

Preview of the front of card 25
View more cards