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Poor performance= low motivation & energy

Poor performance= hight levels of anxiety & stress

New skills are stored in STM and are what phases

Practised and rehearsed skills are found in LTM and are what phase

Move arm in all directions

Hold the shoulder in place and move head back & sideways

Extend the leg at the knee

Flex the leg at the knee

Pointing the toes, help to flex the knee

Attached to the skeleton and gives shape to the body plus allows movement under conscious control (muscle)