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Card 16

Front

Why is goal setting important?

Back

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Card 17

Front

What are the 2 types of goals?

Back

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Card 18

Front

Give 5 types of health screening

Back

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Card 19

Front

How else can we test someone's readiness for exercise?

Back

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Card 20

Front

What factors must be taken into account when carrying out tests?

Back

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Card 21

Front

What are the components of a healthy diet?

Back

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Card 22

Front

What are the characteristics of a healthy lifestyle?

Back

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Card 23

Front

What general factors affect performance and participation?

Back

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Card 24

Front

How can disability have a positive effect on participation?

Back

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Card 25

Front

What problems are associated with blood doping?

Back

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