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The availability of calcium in some plant sources may be reduced by what?

Do females or males need to take care to ensure they consume sufficient amounts of iron?

Is vitamin D only found in foods from animal origin?

Is phytate an inhibitor of zinc absorption?

Whats the amount of energy provided by fat in a vegan diet?

Definition of fruitarian?

Definition of lacto-ovo-vegetarian?

What percentage does a vegetarian diet provides energy as fat?