More cards in this set

fats help to protect our internal

two types of fat

meat butter and cheese are high in ............... fat

seeds fish and vegetable oils are high in ............... fat

The vitamin that provides good vision

The vitamin that helps release energy from carbohydrates

The vitamin that helps fight disease and helps absorb iron

The vitamin that along with calcium helps make strong teeth and bones

fish, eggs, butter, oranges and dark green vegetables contain which vitamin

Cereals meat and fish contain which vitamin?