Motivation 0.0 / 5 ? Physical EducationSports psychologyA2/A-levelAQA Created by: maggie swanCreated on: 26-01-22 17:57 Intrinsic Motivation Motivation from within to perform well and succeed 1 of 5 Goal setting SMARTER S- specific M - measurable A - aesthetically pleasing R - realistic T - time orientated 2 of 5 Extrinsic motivation Outside the performer - tangible rewards and intangible rewards 3 of 5 Tangible Physical things - medals and money Use sparingly as to avoid prizes being more important than competing 4 of 5 Intangible Rewards Praise, recognition and achievements. Use on regular basis to encourage repeat of behaviour 5 of 5
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