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Card 26
Front
What is Stamina?
Back
Card 27
Front
What is flexibility?
Back
Card 28
Front
What is mobility?
Back
Card 29
Front
Carbohydrates are...
Back
Card 30
Front
Name the two types of carbohydrates.
Back
Card 31
Front
Are simple carbs a) sugars or b) starches &NSP?
Back
Card 32
Front
Are complex carbs a) sugars or b) starches & NSP?
Back
Card 33
Front
What is the function of sugar and starches?
Back
Card 34
Front
Where can starches be found?
Back
Card 35
Front
What are the functions of soluble fibres and NSP, and where can they be found?
Back
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