More cards in this set

Card 6

Front

no more than __ % of our total food energy intake should come from sugar

Back

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Card 7

Front

starches are known as

Back

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Card 8

Front

no more than __ % of our total food energy intake should come from carbohydrates

Back

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Card 9

Front

no more than __ % of our total food energy intake should come from starches

Back

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Card 10

Front

what is the function of insoluble fibre?

Back

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Card 11

Front

what is the function of soluble fibre?

Back

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Card 12

Front

what is the main function of NSP

Back

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Card 13

Front

name three sources of fibre

Back

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Card 14

Front

sugars are empty calories. what does this mean?

Back

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