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GCSE
A Level & IB
University
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More cards in this set
Card 26
Front
Describe two named aspects of muscular fitness
Back
Card 27
Front
Name 3 types of muscular fitness and explain how regular exercise might benefit each one
Back
Card 28
Front
Muscular fitness continuation
Back
Card 29
Front
What is stress
Back
Card 30
Front
Explain the benefit of exercise on stress
Back
Card 31
Front
Describe how regular exercise can affect self esteem
Back
Card 32
Front
Explain the benefit of regular exercise on ageing
Back
Card 33
Front
Exercise on ageing continued
Back
Card 34
Front
Explain how regular exercise affects the energy equation in relation to weight control
Back
Card 35
Front
Energy equation continuation
Back
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