More cards in this set

Card 16

Front

Isotonic

Back

Preview of the front of card 16

Card 17

Front

Isometric

Back

Preview of the front of card 17

Card 18

Front

Immediate effects of exercise on your muscles -

Back

Preview of the front of card 18

Card 19

Front

Long term effects -

Back

Preview of the front of card 19

Card 20

Front

Soft tissue injuries

Back

Preview of the front of card 20

Card 21

Front

Rest -

Back

Preview of the front of card 21

Card 22

Front

Ice -

Back

Preview of the front of card 22

Card 23

Front

Compression -

Back

Preview of the front of card 23

Card 24

Front

Elevation -

Back

Preview of the front of card 24

Card 25

Front

Use of RICE

Back

Preview of the front of card 25