More cards in this set

Card 6

Front

...... IS IMPORTANT BEFORE EXERCISE

Back

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Card 7

Front

A ...... MUST BE CO ORDINATED,CONTROLLED,AETHETIC,FLUENT ETC.

Back

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Card 8

Front

A SHORT TERM GOAL

Back

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Card 9

Front

MAKES UP AROUND 60% OF AN IDEAL HEALTHY DIET

Back

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Card 10

Front

OILY FISH AND NUTS ARE AN EXAMPLE OF ......... FATS

Back

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Card 11

Front

AGE, GENDER, DISABLILTY, SMOKING,OVER/UNDER EATING ALL AFFECT YOUR.....

Back

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Card 12

Front

REMOVING BLOOD AND INJECTING IT LATER TO INCREASE BLOOD VOLUME AND HAEMOGLOBIN

Back

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Card 13

Front

CIRCUIT TRAINING, AEROBICS, YOGA, PILATES

Back

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Card 14

Front

DEVELOPING SKILLS,DECISION MAKING,PHYSICAL AND MENTAL CAPACITY,CHOICES HEALTHY ACTIVE LIFESTYLE,EVALUTATING AND IMPROVING

Back

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Card 15

Front

VOLUNTEERING, REGULAR INVOLVEMENT, BECOMING A LEADER, GETTING QUALIFICATIONS, AS A JOB

Back

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