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More cards in this set
Card 6
Front
What are the three types of circuits in circuit training?
Back
Card 7
Front
What is a timed circuit?
Back
Card 8
Front
What is a fixed load circuit?
Back
Card 9
Front
What is a varied circuit?
Back
Card 10
Front
What is circuit training?
Back
Card 11
Front
After intensive exercise, Rosie’s breathing heavily. Why does this happen?
Back
Card 12
Front
Interval and high intensity training - what is it and what does it train?
Back
Card 13
Front
What is long interval training?
Back
Card 14
Front
What is short interval training?
Back
See full card set