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More cards in this set
Card 6
Front
To whom is dynamic flexibility important to?
Back
Card 7
Front
What are the benefits of flexibility training?
Back
Card 8
Front
What are muscle spindles
Back
Card 9
Front
What type of joint allows for most flexibility?
Back
Card 10
Front
Give an example of how joint shape affects flexibility
Back
Card 11
Front
What elements of joints affect flexibility?
Back
Card 12
Front
How do muscle spindles affect flexibility?
Back
Card 13
Front
Are males or females generally more flexible?
Back
Card 14
Front
At what age is flexibility at its greatest and why does it decrease?
Back
Card 15
Front
What factors affect elasticity?
Back
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