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Card 26
Front
Define Static Strength
Back
Card 27
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Define Relative Strength
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Card 28
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Define Aerobic Fitness
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Card 29
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Identify Fitness Tests used to Monitor the Components of Fitness
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Card 30
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Define Validity
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Card 31
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Define Reliability
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Card 32
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Principles Of Training
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Card 33
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What does FITT stand for
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Card 34
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Main Characteristics of Inteval Training
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Card 35
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Main Characteristics of Weight Training
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