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Card 6
Front
What is the function, dietary source and signs of deficiency of Protein?
Back
Card 7
Front
What is the function, dietary source and signs of deficiency of Water
Back
Card 8
Front
What vitamin helps eye sight and keeps teeth and skelton healthy - cheese.
Back
Card 9
Front
What vitamin helps the healing of wounds and growth and repair of tissue - found in kiwi.
Back
Card 10
Front
What vitamin helps the production of healthy red blood cells - found in meat and dairy.
Back
Card 11
Front
what vitamin is needed for the release of the parathyroid hormone and essential for absorption of calcium and found in cod liver oil
Back
Card 12
Front
what vitamin protects body cell from damage and keeps a healthy circulation - found in sunflower seeds
Back
Card 13
Front
What vitamin prevents heart disease and aids blood clotting - found in kale
Back
Card 14
Front
what mineral keeps bones and teeth strong and prevents blood clotting found in beans and seeds
Back
Card 15
Front
What mineral is used to make red blood cells which carry oxygen around the body and is found in dark leafy veg
Back
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