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Card 6

Front

What is the function, dietary source and signs of deficiency of Protein?

Back

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Card 7

Front

What is the function, dietary source and signs of deficiency of Water

Back

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Card 8

Front

What vitamin helps eye sight and keeps teeth and skelton healthy - cheese.

Back

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Card 9

Front

What vitamin helps the healing of wounds and growth and repair of tissue - found in kiwi.

Back

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Card 10

Front

What vitamin helps the production of healthy red blood cells - found in meat and dairy.

Back

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Card 11

Front

what vitamin is needed for the release of the parathyroid hormone and essential for absorption of calcium and found in cod liver oil

Back

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Card 12

Front

what vitamin protects body cell from damage and keeps a healthy circulation - found in sunflower seeds

Back

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Card 13

Front

What vitamin prevents heart disease and aids blood clotting - found in kale

Back

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Card 14

Front

what mineral keeps bones and teeth strong and prevents blood clotting found in beans and seeds

Back

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Card 15

Front

What mineral is used to make red blood cells which carry oxygen around the body and is found in dark leafy veg

Back

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